My first race in 2016 with Athletes in Tandem was the BMO Harris Bank Phoenix Half Marathon this past weekend and was memorable in so many ways. Last year I had signed up to run with an athlete at this event and was planning to add a sightseeing trip to

Racine 70.3 Race Report Lake Michigan was actually a pretty enjoyable swim even with the 60.6 degree water temp that was announced race morning. My heart rate didn’t spike, which it typically does in water under 65. A short warm up and an easy pace to start is all I

“We suffer not because there is no joy in our life; we suffer because there is joy all around us that we fail to notice.” Elana Miller, MD Zen Psychiatry There was joy all around PJ and I this day that we witnessed, absorbed, cherished and celebrated without fail or